Health & Wellness – Page 4

Category: Health & Wellness

10 Tips To Grow Healthy Long Hair

Stop hating your hair.

Validation Is For Parking

There are opportunities, experiences and goals we’d like to accomplish we find ourselves missing out on. Things that seem out of reach or out of..

Practicing Mental Wellness In The Midst of Chaos

Between the disease of Covid-19, sky rocketing unemployment and, a political revolution, it becomes very easy to feel stuck and in a place of anger,..

Price Per LB

In the late summer of 2000, Erykah Badu graced the world with Mama’s Gun. The first single, Bag Lady, not only ranked 6 on the..

Transforming Your Life Through Gratitude

One of the most frustrating and frightening things to do is acknowledge how you’ve been harmed, by yourself and by others; and learning how to..

Style

Corporate Girl Summer Wardrobe Basics

I know I know, having to schlep to the office feels like punishment. But going to the office looking like a burlap sack isn’t going..

15 Valentine’s Day Gifts People Actually Want

I want you all to experience love this month by extending and receiving love. Here is a list of 15 Valentine’s Day gifts people actually..

What Makes A Fashion Girl?

So often we see celebrities and instagram girls branding as fashion girls and yet, the clothes are literally wearing them…

Designer Profile: Amon Ogyiri

Right in the midst of spooky season, I caught up with Amon of NOMA to delve into his latest collection, Nocturnal Being. We talked about..

The Latest

Recession Proof Hair Products I Stick By

I would walk around the salon with my hair pressed asking all of the ladies questions, flip through Essence magazine and watch Telenovelas.

Self Deprecating Humor Is Not That Funny

Newsflash, you don’t get brownie points for being humble, hating yourself or constantly putting yourself down.

100 Degrees Hotter And Healthier With Nervous System Regulation

Part of protection is going to see that lady (a behavioral therapist),

Girl World: TV & Music I’m Into These Days

I love a good story line with a glamorous, well to do, uppity cast

Featured Posts

09/10/2024

Finally, An Honest Review: Fine Wine Series New York

only 2% of the wine industry professionals identify as Black

08/20/2024

Be More Demure, Very Mindful About Communicating Conflict

Not everything and everyone should make you so emotionally charged that you lose the entire plot.

08/01/2024

The Little Things That Bring Us Closer

always send a thank you card...

04/19/2024

Hacks For Increased Productivity

Looking at screens everyday can't be good on the eyes.

High Self Esteem Reduces Poor Quality Experiences

The woman who gets what she wants has the audacity to get it…

Dream Girls Don’t Do Situationships

Some of y’all slipped into “soft life” and made your brain smooth in attempts to be agreeable.

11 Years of Patience by Star

11 Years of Patience 11 years. Wow, to write that sounds crazy. I have seen instagram posts that talk about being a girlfriend for..

Late Night Message: Isaiah 43:18-19

As I was dozing off in my sleep, I was inspired by Isaiah 43:18-19 NIV: 18 Forget the former things; do not dwell on the..

anima on Recession Proof Hair Products I Stick By03/07/2025
Yes, they sure did! I love that, congrats on growing your confidence xo
Christina Mitchell on Recession Proof Hair Products I Stick By03/07/2025
I felt every bit of this nostalgia! Dominican salons really had a way of making you feel special while schooling…
Hacks For Increased Productivity – Anima Yana on Transmuting Energy Is A Powerful Tool For Manifesting02/01/2025
[…] Related: Don’t Be Discouraged or Distracted & Transmuting Energy Is A Powerful Tool For Manifesting […]
Don’t Be Discouraged or Distracted – Anima Yana on High Self Esteem Reduces Poor Quality Experiences01/19/2025
[…] in one flush. While you’re competing with others you are loooosssing your already shallow self esteem. If you don’t…

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